DOES MUSIC CREATE IMPACT IN OUR LIFE?!

music

Music has always been a part of life. We can listen to music for as long as I can remember. Some people are so much addicted that couldn’t go a single day without music. Music is fun! Does music create an impact in our life?

music impacts our life
                    music

Researching over a period of time arises a question does music effect human life and mental health?

Music effects emotions. When we listen sad songs, we land up feeling low. When we listen happy songs, we feel good. Upbeat songs with energetic tune tends to make us excited.

Music has power over our feelings. Humans are the only species envolved that create emotional responses to music. 

Music triggers the hormones oxytocin, serotonin, responsible for bonding, trust and intimacy.

 

 

 

 

MUSIC AND US (impacts our life)

Music is an important part of our life. It can used as a way of expressing our feelings as well as emotions. Some people consider music as a way to escape from pain of life. Sometimes it gives you relief. Reduces Stress. So it impacts our life. 

music impacts our life
                       music & me

HOW MUSIC IMPACTS OUR PERSONALITY

“AFTER MANY RESEARCHERS, IT HAS FOUND THAT PEOPLE WHO PREFER CERTAIN STYLES OF MUSIC TEND TO EXHIBIT SPECIFIC PERSONALITY TRAITS”.

Listening to your favorite genre music everyday can somehow effect your personality. Music can make you stronger individual. Music create impact in our life

 

MUSIC AS THERAPY

Reports shows that music therapy programs can be designed to achieve goals such as managing stress, enhancing memory, and alleviating pain. 

music impacts in our life
                                music

Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, schizophrenia, etc . Music acts as a medium for processing emotions, trauma, and grief. Although music can also be utilized as a regulating or calming agent for anxiety or for dysregulation.

Sometimes even we have observed that a sudden musical note or a lyrics can bring a smile on face. Connecting to the song name we observe some moment in ourselves like nodding our head, some hand moments, singing the lyrics, slow moments of toes, etc.
Sometimes listening too many sad songs can evenually lead making your mood low. Listening Happy and melodious music can enhance your mood.
SOME EXAMPLES OF MOOD LIFT AND SONG
1. kar har maidaan fateh – aggression , fire in soul
2. Voh ladki hai kahan- dil chahta hai – happy, in love zone
3. Sun Raha hai na tu – sad

Ayushi Saigaonkar

Myself Ayushi Saigaonkar currently pursuing my TE IT from Mumbai University. I belong from Mumbai City. I am very ambitious and keen to explore life Incidences.

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